Ramadan, a month of obligatory fasting all day in Islam is the ninth month of the Islamic lunar calendar. Daily fasts begin at dawn and ends with sunset. Special nightly prayers called Taraweeh prayers are held. The entire Quran is recited in prayers in mosques around the world. This month provides an opportunity for Muslims to come to God. It is a month in which the Muslim should try to:
You who believe! Fasting is prescribed as directed to those before you so that you fear God. “(Quran, 2:183)
The Prophet (peace be upon him) said: Whoever fasts during Ramadan with faith and seeking his reward from Allah will have his past sins forgiven. Whoever prays at night during Ramadan with faith and seeking his reward from Allah will have his past sins forgiven. And the passage Lailat al-Qadr in prayer with faith and seeking his reward from Allah will have his past sins forgiven (Bukhari, Muslim).
Ramadan ends with a celebration of the day known as Eid-Fitr. Eid-Fitr begins with a special morning prayer in the mosques and other open spaces in cities. prayer is the participation of men, women and children with their new clothes or better. A special charity known as Zakaatul-Fitr before the prayer is given. The rest of the day is spent visiting relatives and friends, giving gifts to children and nutrition.
t is interesting to note that during fasting has been considered a religious ritual, scientific studies have also provided a guarantee of benefits of fasting – go without food actually help the body.
Aesculapius in ancient Greece, once said: “Instead of using the medicine quickly.” Christ is said to have fasted for 40 days in meditation, while the world Muslims are required to fast for 30 days each year during the holy month of Ramadan. We were told that when we are sick, it is best to eat what we will be able to maintain strength. In reality, nothing could be further from the truth. If a sick very quickly, the more energy is available to help fight against the disease because the body is released from the work of digesting food.
The energy required to digest food is so great, we have been advised to avoid swimming after eating or you’ll have cramps in the water. Another example is during the Thanksgiving holiday, where people eat like no tomorrow. After much food, you feel tense or tired? If you eat too much before going to bed wake up tired. The reason is simple. The digestion of food requires a lot of energy.
When you fast the energy released can be directed to the elimination of toxins in the body. Unfortunately, only animals and babies retain their natural instinct, when food and patients do not.
Because many religions in the world are promoting the speed, the technique varies. Particular religion does not allow the consumption of vegetables during the fasting period. Some permits, but only prohibits taking food. Islam forbids eating, drinking and sex from sunrise to sunset on the day of fasting. So it is very difficult to write an acceptable form of fasting, so talk about how fast naturopath here:
For the cleaning of three days is the minimum. The rate varies from the strictest, where you do not drink water when desired, to moderate a drink of fresh fruit or vegetable juice. A popular form of fasting is called the Schroth cure, and the reputation of being good for rheumatic conditions. This is a three-day period of fasting with the other dry days (which eats mainly dry food), with days of liquid (in which drinking but not eating).
Before attempting to fast, please look for more information. Ask your doctor or friends who are known to fast periodically to advise and ensure the rapid adoption under supervision. Not recommended for the elderly, infants or pregnant women.