Lojong Meditation is a Tibetan Buddhist practice and means “mind training”. The practice is based on a set of aphorisms, compiled by Tibetan Meditation master Geshe Chekhawa in 12th century. Lojong purifies mind and thoughts and leads to Awakening and Enlightenment.
Seven Chakra Meditation is to balance the chakras increasing the energy level and improving the better flow of energy thus increasing productivity, creativity and quality of work and life.
You can activate your third eye through the use of certain words.