An article touching on the spiritual moments we cultivate in our everyday lives.

The American dream is destroying our personal lives, our health, and our ability to live well. Learn more in this article.

Methods of meditation is so rich and varied as can be very difficult to find someone that suits you. It is no secret to this, you need to try several methods and see for yourself. One thing you should know if you have to try different types of meditation. If you live in the same all the time and not working for you, never will. You need to explore new techniques with different methods. You will then be presented with a variety of methods of meditation: concentration of attention and brain waves. At least one of these a good fit for you. In this case, even within the same group will not be good for you, but otherwise a starting point, because the choice was made.

I undertake the training of abstaining from taking what is not freely given.

I undertake the training of abstaining from taking life.

Having an interest in Buddhism, I am very keen to learn more about this religion. Unfortunately I have recently come across a cult who claims to be a sect (Sangha), the Soka Gakkai (SGI). This about how I came across it and to beware.

The transformative powers of meditation.

A short piece of how the Buddha came to be.

Being grounded is important and gemstones help people to be grounded when worn as jewelry, carried in pouches, placed in grids and kept in the home. Read more about the gemstones and crystal patterns involved in grounding with gemstones.

Asking, “What is your strategy for meditation?” sounds like giving a job-interview or as if we are trying to sell a product. We can soften the word “strategy” substituting it with “intention”. Though that doesn’t do justice and still “strategy” is what we need for a successful meditation. Let’s scratch the surface more to probe deeper.