Lojong Meditation is a Tibetan Buddhist practice and means “mind training”. The practice is based on a set of aphorisms, compiled by Tibetan Meditation master Geshe Chekhawa in 12th century. Lojong purifies mind and thoughts and leads to Awakening and Enlightenment.
Do you think yoga is just the latest fitness fad garnished in bright Lulus and blonde hi-lights? Don’t let the popularity of the profound practice mistake you. Check out some basic history of the ancient practice.
You need to completely understand all the aspects of business behind yoga, in order to support yourself as a full-fledged yoga teacher, as teaching yoga is more decidedly a business.
Seven Chakra Meditation is to balance the chakras increasing the energy level and improving the better flow of energy thus increasing productivity, creativity and quality of work and life.